Category Archives: Health and Fitness Essays

Health and Fitness Essay on Cancer

_80000439_m1320644-lung_cancer_cell_dSo much of the world is riddled with that one dreaded illness that cannot be cured no matter what. The dreaded word cannot even be spoken by many until well into the illness. This is an illness that takes away the young, the old and anyone in between. It is an illness that does nothing but incapacitates and humiliate. It causes pain, extreme pain in some instances, and the pain can be emotional and physical. What is this illness? It is none other than cancer. Continue reading

Health Issues of Developing Countries

images (3)Developing countries have many problems. One of these is the health of its people. Health is an important thing for a productive life. Longevity, satisfaction, independence all depend on how healthy a person is. Developing countries, because of lack of funds and education, have many issues when it comes to the health of its people. This essay will discuss some of these health issues. Continue reading

The Problems with Cosmetic Surgery

download (6)Cosmetic surgery became quite popular a decade or two ago. Currently, according to Forbes, it is drawing in more than $10.1 billion a year. A majority of women consider cosmetic surgery and more than 91% of them go under the knife. A few years back, it was women over the age of 45 and 50 who considered cosmetic surgery. But, now, women as young as 21 or 24 get some form of surgery done. Although surgery does make them look perfect, there are other complications and problems that arise from it. This is what many women fail to consider. There are so many problems that can arise from cosmetic surgery. Yet, the number of women who seek surgery is not declining. In fact, it is at an all-time high. Continue reading

Health Essay on the Harmful Effects of Extreme Dieting

download (7)Many people go on crash diets to lose weight. They consume very little calories in order to lose kilos in a matter of days or weeks. The reduction in calories deprives these people of a healthy diet. It deprives the body of the essential nutrients necessary for health. Restricting calories that fall well below the required amounts can be extremely harmful to the body. Any person considering dieting in such a way should always be informed about the harmful effects of dieting. Continue reading

The Importance of Health Education in Schools

health educationMany schools do not pay the right amount of attention to health education as it is, often, considered an unimportant subject. This is not true. Health education is vital for the wellbeing of students. Knowing the importance of proper health enables these students to be healthy individuals who go on to promote health and all it stands for in future. Continue reading